About The Podcast
Welcome to The Midlife Rebel podcast, born from my own midlife turning point....
In 2022, I stopped drinking, had my first Human Design reading, and felt a shift I couldn’t ignore. People often call it a midlife crisis, but I’ve come to see it as something deeper — a midlife awakening.
Because when you hit your 40s (and beyond), things start to change. The questions get bigger…
Who am I now that I’ve had kids?
How do I care for my changing body naturally?
What gives my life meaning and purpose now?
How can I stay vital as I age?
How can I be more me?
Since launching the podcast in 2023, I’ve explored these questions and more with incredible guests — from healers and coaches to scientists, authors, and everyday women navigating their own awakenings.
Each episode is an invitation to slow down, tune in, and rediscover what makes you feel alive. Whether it’s through health, spirituality, creativity, or community, I hope these conversations help you reconnect to your body, your truth, and your power — so you can embrace this chapter not as an ending, but as an awakening.
Meet Our Guests
Max Cotton
- Journalist
- 2 episodes
Greg the Hydrogen Man
- Molecular Hydrogen Expert - Holy Hydrogen
- 0 episodes
James Brett
- Co Founder - Oasis Within
- 2 episodes
Dr Jeff Gross
- Doctor, Neurological Surgeon - ReCELLebrate
- 2 episodes
William Bruno, MD
- Plastic Surgeon - William Bruno Plastic Surgery
- 2 episodes
Roanna White
- Senior teacher, Parent, and Solo Traveller - Ynkyer - Building Connections
- 2 episodes
Mr Jay
- Betrayal Trauma Practitioner & Intrapersonal Coach
- 2 episodes
Brandi Khan
- Intuitive Astrologer, Reiki Master, Mental Wellness Coach - Brandi Khan
- 2 episodes
Karen Salmansohn
- Behavioural Change Expert, Bestselling Author & Serial Entrepreneur - NotSalmon
- 2 episodes
Jennie Bloomfield
- Love, Sex & Relationship Guide
- 2 episodes
Marla Ann Mervis-Hartmann
- Author, Coach, Speaker - Love Your Body Love Yourself
- 2 episodes
Jocelyn Pepe
- Fractional Head of Mental Health - TrU
- 2 episodes
K. Margaret Solorio
- Author, Podcast Host, and Energy Mentor - Delicious EASE
- 2 episodes
Mrs Diana Berschader
- Founder - The Diamond Within
- 1 episode
Debs de Vries
- Author, Mentor, Transference Healing (r)Teacher. - Debs de Vries, Holistic Menopause Mentor
- 2 episodes
Dr. La Toya Davis
- Spiritual Teacher, Intuitive, and Author - CHI Healing Institute
- 2 episodes
Anthony Abbagnano
- Founder, Alchemy of Breath - Alchemy of Breath
- 2 episodes
Michael McAdams
- Author
- 2 episodes
Juniper Devecis
- Founder - Vibrant Juicy Life
- 2 episodes
Sean Callahan
- Founder, CEO - Healthy Life Technology
- 2 episodes
Jackie Gowran
- Founder - Business Weaving
- 2 episodes
Barbara Lee With
- Author and Co-Founder of Conflict REVOLUTION™ - Synergy Alliance LLC
- 2 episodes
Jules Kuroda
- Author of The N8 Self
- 2 episodes
Reba J. Parker
- Author, Speaker, Professor - Pear & Dime Studio Publishing
- 2 episodes
Carolyn Durrant
- Founder - Designed 2 Be You
- 2 episodes
Peta Bastian
- Circle Priestess
- 2 episodes
George Brooks
- CEO - Simpatico Advisory
- 4 episodes
Emily Shine
- Kinesiologist, human design guide
- 2 episodes
Karen Tan
- Founder - ohGiGi®
- 2 episodes
Matthew Noffke
- Architect - Architects of the Sacred
- 2 episodes
Christine LaRock
- Visionary & Heart-Centered Community Builder - Coming Home to Heal
- 2 episodes
Tamar Hurwitz-Fleming
- Author
- 2 episodes
Isabeau Maxwell
- Spiritual Teacher and Author - The SAGE Method
- 2 episodes
Carl Rothschild, DC
- Chiropactor, Author, Founder - Trifecta Light Technologies
- 2 episodes
Kim Gould
- Founder - Love Your Design
- 2 episodes
Kuno van der Post
- 2 episodes
Marianne de Wolff
- guide and mentor - BeLeef je Design
- 2 episodes
MotherMinds
- Founders of MotherMinds Education Caitlin and Paige - MotherMinds Education
- 2 episodes
Daniel Ebbett
- Founder - BlockBlueLight
- 2 episodes
Jen Lewis
- ADHD Sp - ADHD Specialist & Coach, Wellness Facilitator
- 2 episodes
Jemma Gawned
- Medicine Woman & Founder - Anchoring the Light
- 2 episodes
DR John Lewis
- CEO, Founder - Dr Lewis Nutrition
- 2 episodes
Shimrit Nativ
- CEO and founder of Master Your Path Academy. - Master Your Path
- 2 episodes
Tiffany Wood
- 1 episode
Julian Vayne
- 2 episodes
Mags Bell
- Director, International Speaker, Executive Coach, Podcaster, Author & Creator of LeadingME® - Creating Powerful Results
- 3 episodes
Wendy Tabart
- 3 episodes
Linda Ugelow
- Author, Speaking Confidence and Vocal Coach - Linda Ugelow International LLC
- 2 episodes
Deborah Tyson
- CEO and Founder of Blisspot | Wellbeing for Businesses | Keynote Speaker - Blisspot
- 2 episodes
Lynn Greenberg
- Co-Author of Creative Cab Company's Robby The Dyselxic Taxi And The Airport Adventure - Creative Cab Company's Robby The Dyselxic Taxi And The Airport Adventure
- 2 episodes
Lucy Hyland
- Founder
- 3 episodes
Nadine
- Podcaster - Life, Health The Universe
- 48 episodes
kate Willis
- Wilder Kids
- 2 episodes
Charlotte Caunter
- Founder - Health SHEro
- 2 episodes
JJ Pursell
- Author, Naturopath and Psychedelic facilitator - Soar Psychedelics
- 2 episodes
Fredric Schiffer, MD
- Psychiatrist, Author, Researcher, Founder - MindLight, LLC
- 2 episodes
Suzi Dafnis
- CEO - HerBusiness
- 2 episodes
Stretch (Erica)
- Stretch With E
- 2 episodes
Marie Young
- Coach and Owner - Marie Young Coaching
- 2 episodes
Stevie Smilas
- Life Enthusiast, Coach, Entrepreneur - Stevi Smilas
- 2 episodes
Sarah Cannata
- Published Author - Storytelling for the Soul
- 1 episode
Carol Parr
- Co-Founder circa 1996/Building Biologist & Healthy Home Consultant - Mitey Fresh Australia
- 1 episode
Lisa McDonald
- Coach, Author, Speaker - Lisa McDonald
- 2 episodes
Elizabeth Bond
- Copywriter - Zen Bird Words
- 1 episode
Lori Curran
- Massage Therapist/Yoga Instructor - The Humble Nook
- 1 episode
Jai Harvey-Yin
- Mindset & Business Coach - Reiki Love Jai
- 3 episodes
Peta Gillian
- Business Owner/Personal Trainer - Strong Healthy Women
- 2 episodes
Shandra Moran
- Founder/Coach - The Transit Lounge
- 2 episodes
Ryan Hassan
- Founder/Trauma Coach - The Centre For Healing
- 2 episodes
Fiona Redding
- Author/Mentor/Coach - The Happiness Hunter
- 1 episode
Vicki Dean
- Human Design, Gene Keys, Somatic Coach - Parenting By Design
- 1 episode
Veronika Amaya
- Relationship Coach - Veronika Amaya
- 1 episode
Adam Stanecki
- Coach/Mentor/Breath Work Coach - Adam Stanecki
- 2 episodes
Maria Vamvouklis
- Business Mindset Coach - The Conscious CEO
- 2 episodes
Dr Joy Hussain
- Integrative Medicine Doctor/Medical Acupuncturist/Postdoctoral Researcher - Health With Joy
- 3 episodes
Andy Bryant
- Natural Podiatrist - Mount Waverly Podiatry
- 2 episodes
Michael Hildebrandt
- Sleep Coach - Sleeptrust
- 3 episodes
Michael Rubino
- Founder - Home Cleanse
- 1 episode
Brett Baughman
- Personal Coach - Brett Baughman
- 2 episodes
Amanda Perris
- Copy Writer/Homesteader - Case Study Queen
- 1 episode
Carol Szuky
- Business Mentor - Carol Szuky
- 2 episodes
Susan Salenger
- Author - Side Lined
- 1 episode
Mark Rodriguez
- Founder - CellSound Asthetics
- 2 episodes
Chris Burres
- Founder & Chief Scientist/Author - My VitalC
- 3 episodes
Kim Kent
- CEO, Founder - Coaching with Kim Kent
- 4 episodes
Angela Counsel
- CEO & Founder - embrace Menopause
- 6 episodes
David Robinson
- Founder - nuvoFIBR/Supergut
- 2 episodes
Anthony Hartcher
- International Speaker, Mental Health Advisor & Holistic Health Practitioner - Me & My Wellness
- 7 episodes
Tom Paladino
- Founder/Director - Scalar Light
- 1 episode
Becky Cohen
- Founder and CEO - The Conscious Revolution
- 5 episodes
Dr Morgaine Gaye
- Food Futurologist - living sourceltd
- 2 episodes
Virginia Wells
- Professional Organiser, Author - WellSorted - Professional Organiser
- 1 episode
Kristy Smith
- Founder/Director - Virtual Elves
- 1 episode
Torkil Færø
- Doctor/Author
- 2 episodes
Louise Lyus
- Founder - The Pilates Studio Devon
- 1 episode
Waveney Ayscough
- Singer/Song Writer
- 2 episodes
Sarah Rusbatch
- Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, a Menopause Coach, a Key-Note speaker and Author - Sarah Rusbatch
- 4 episodes
Michelle Pritchard
- Founder - Aligned Business Consulting
- 1 episode
Erica Webb
- Counsellor and Somatic Exercise Coach
- 2 episodes
Alison Wheeler
- Directot - Alison Wheeler
- 1 episode
Posie Upshall
- Founder and Creative Director - Posie
- 2 episodes
Georgina Baker
- Founder - Bello Beef
- 1 episode
Victoria Kobylski
- Director - Aromatherapy Clinic
- 2 episodes
Katarzyna "Kasia" Dodd
- Clinical Psychologist, Author, Founder of INHERENCE, EFT Practitioner
- 4 episodes
Bindi Robertson
- Conservationist
- 2 episodes
Jules Sargent
- Massage Therapist & Counsellor - Jules Sargent
- 2 episodes
Bob Burns
- Baker - Burns The Bread
- 1 episode
Erin Lucero
- 3 episodes
Laverne Proctor
- Light Worker - Transference Healing - Chiron Spectra
- 22 episodes
Bronwyn Schweigerdt
- Psychotherapist, Author, Speaker, Podcaster - Angry At The Right Things
- 3 episodes
Meliors Simms
- Author and Coach - The Holistic Tooth Fairy
- 2 episodes
Patty Sage
- Usui Reiki Master, Life Coach, Intuitive Healer and Cellist
- 5 episodes
Thank you so much for creating a warm & welcoming podcast to discuss the important things in our life
“
How Burnout, Cancer, And Silence Rewrote A Life - James Brett
What if the most powerful shift you can make in midlife isn’t another push, but a pause? In this episode, I sit down with James Brett—a former high-stakes sales leader across Europe and Asia Pacific—whose life was redirected by a diagnosis and a sudden confrontation with his own limits. Moving from ...
The Truth About Wine, Perimenopause & Your Mood - Sarah Rusbatch
The midlife story we’re handed tells us to slow down, shrink our world, and pour a glass to cope. This conversation with grey area drinking coach and author Sarah Rusbatch offers a different possibility. We explore how even a short break from alcohol can reset sleep, ease anxiety, sharpen focus, and...
Watch On YouTube
My Body Forced Me to Stop Working—Here's Why #LifeLesson #HealthCrisis #WakeupCall
From dismissing symptoms to a stark hospital diagnosis, James shares the moment his body forced a full stop. That health crisis became the doorway into a different way of leading, working, and tending to his own energy. Watch the full episode on YouTube Guest Directory → https://midliferebel.beam.ly...
Reviews
What the people say about us
Nice podcast!!
I just listened to Dr. Bruno's episode and the information he shared was so valuable. I really enjoyed the podcast. Keep up the great work!
Where did this show come from?
Great show! I was looking for info about saunas and I ended up here somehow! This is awesome.
Stoked!
Just found this podcast and I am excited to add it to my weekly list!