The Midlife Rebel Podcast

Something changes in midlife… and you feel it. The old ways of coping stop working. The same patterns keep showing up. And the question gets harder to ignore — what am I actually here to do? In this episode of The Midlife Rebel Podcast, I’m joined by Ajitah Shah — a psychologist who also works in en...

In this episode of The Midlife Rebel Podcast, I’m joined by Tierra Duncan for an important conversation about birth control, menopause symptoms, and why so many women in midlife are still being offered the pill as a default solution. From heavy periods and mood swings to fatigue, acne, irregular cyc...

Living longer doesn’t mean much if the final decades are spent exhausted, inflamed, medicated, and disconnected from life. In this episode of The Midlife Rebel Podcast, I’m joined by Dr Yi Song for a fascinating conversation about longevity, healthspan, Traditional Chinese Medicine, stem cell therap...

A near-fatal car crash became part of Soreya James’ awakening journey. You can find Soreya James’ profile in our Guest Directory https://midliferebelpodcast.com/guest-directory

In this episode of The Midlife Rebel Podcast, I’m joined by Soreya James for a powerful conversation about midlife transformation, healing, and what happens when the version of you that once worked no longer fits. Many women reach midlife feeling stuck, burnt out, disconnected, or quietly aware that...

In this episode of The Midlife Rebel Podcast, I’m joined by Dr Sofia Din for an honest and empowering conversation about menopause, ageing, vitality, and how women can navigate this season with more knowledge, agency, and self-trust. So many women reach midlife feeling confused. You’re eating well, ...

Are you using red light… or just guessing?

In this episode, I’m joined by John Graham Harper, founder of Lumiflex, to explore the science and practical power of red light therapy — and why it may be one of the most overlooked tools for recovery, energy, pain relief, and healthy ageing. If you’ve been told that aches, inflammation, poor sleep...

Feeling successful on paper but still unfulfilled is more common than we admit — especially in midlife, when life looks full, but something doesn’t quite land. In this episode, I’m joined by Alan Lazaros, founder and CEO of Next Level University, to explore what fulfilment actually means — and how t...

Midlife doesn’t just change your life on the outside. It can shift how you see reality itself. In this episode, I’m joined by Deanna Devine — soul guide, galactic shaman, and author of Mastering Quantum Creation — to explore what it means to “create your reality” in a way that actually connects to l...