Karen Salmansohn

Karen Salmansohn

Behavioural Change Expert, Bestselling Author & Serial Entrepreneur - NotSalmon
KAREN SALMANSOHN is a best-selling author and leading Behavioural Change Expert, celebrated for blending research-based psychological strategies with bold humour. With over two million books and courses sold, she has helped countless individuals shake off autopilot and start living with intention. She’s the founder of the personal development site NotSalmon.com—home to 1.5 million loyal followers—and has appeared on Oprah and in Psychology Today. Salmansohn’s distinctive style merges psychology, philosophy, neuroscience, and award-winning design. Her early career in advertising, including coining the name “Croissan’wich” for Burger King, shaped her knack for creating content that’s both compelling and transformative. Her past bestsellers, such as How to Be Happy, Dammit and Think Happy, show her talent for delivering practical insights wrapped in wit and real-world relatability. Through her writing, speaking, and online presence, Salmansohn offers an energising call to action: stop sleepwalking through life and start making meaningful choices. Whether she’s discussing happiness habits or identity-based change, her focus remains the same—empowering people to lead more purposeful, fulfilling lives.
Related Episodes
Your To Die For Life: Karen Salmansohn on Living Fully Without Regret
The Midlife Rebel PodcastSeptember 04, 2025
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00:55:3238.17 MB

Your To Die For Life: Karen Salmansohn on Living Fully Without Regret

Ever wondered what you’d regret if today was your last day? That question drives bestselling author and behaviour change expert Karen Salmansohn in her powerful new book Your To Die For Life. In this thought-provoking conversation, Karen reveals why death might just be your greatest life coach — and...

Related Videos
Your To Die For Life: Karen Salmansohn on Living Fully Without Regret
Life, Health & The Universe PodcastSeptember 04, 202500:54:30

Your To Die For Life: Karen Salmansohn on Living Fully Without Regret

Mortality becomes a powerful catalyst for living fully in this conversation with Karen Salmansohn, who turns the idea of death into a guide for reducing regret. After her father's passing, she created the 'to-die list'—daily practices aligned with seven core values (Authenticity, Bravery, Curiosity,...

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Your To Die For Life: How Embracing Mortality Can Help You Live Fully
September 04, 2025

Your To Die For Life: How Embracing Mortality Can Help You Live Fully

Discover Karen Salmansohn’s Your To Die For Life — how mortality awareness, identity-based habits & core values help you live fully without ...

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