A podcast exploring health, spirituality, and purpose for women redefining midlife...
...because there’s a little bit of rebel in all of us.

About Me
Welcome to The Podcast
In 2022, at age 47, I stopped drinking, had my first Human Design reading, and started a podcast....
Read MoreRecent Episodes
How Burnout, Cancer, And Silence Rewrote A Life - James Brett
What if the most powerful shift you can make in midlife isn’t another push, but ...
The Truth About Wine, Perimenopause & Your Mood - Sarah Rusbatch
The midlife story we’re handed tells us to slow down, shrink our world, and pour...
Rewilding Midlife: Self-Sufficiency, Soil, and a Life That Makes Sense - Max Cotton
A midlife plot twist doesn’t have to look like a crisis. It can look like soil u...
Angel Reiki: Finding Ease And Energy At Home with K. Margaret Solorio
What if the second half of life could feel bigger, freer, and more you than anyt...
How A Teacher Faced Trauma, Fought Loneliness, And Chose Herself - Roanna White
The word crisis gets thrown around at midlife like it’s inevitable. We push back...
Meet Our Guests

Max Cotton
- Journalist
- 2 episodes

Greg the Hydrogen Man
- Molecular Hydrogen Expert - Holy Hydrogen
- 0 episodes

James Brett
- Co Founder - Oasis Within
- 2 episodes

Dr Jeff Gross
- Doctor, Neurological Surgeon - ReCELLebrate
- 2 episodes

William Bruno, MD
- Plastic Surgeon - William Bruno Plastic Surgery
- 2 episodes

Roanna White
- Senior teacher, Parent, and Solo Traveller - Ynkyer - Building Connections
- 2 episodes

Mr Jay
- Betrayal Trauma Practitioner & Intrapersonal Coach
- 2 episodes

Brandi Khan
- Intuitive Astrologer, Reiki Master, Mental Wellness Coach - Brandi Khan
- 2 episodes

Karen Salmansohn
- Behavioural Change Expert, Bestselling Author & Serial Entrepreneur - NotSalmon
- 2 episodes

Jennie Bloomfield
- Love, Sex & Relationship Guide
- 2 episodes

Marla Ann Mervis-Hartmann
- Author, Coach, Speaker - Love Your Body Love Yourself
- 2 episodes

Jocelyn Pepe
- Fractional Head of Mental Health - TrU
- 2 episodes

K. Margaret Solorio
- Author, Podcast Host, and Energy Mentor - Delicious EASE
- 2 episodes

Mrs Diana Berschader
- Founder - The Diamond Within
- 1 episode

Debs de Vries
- Author, Mentor, Transference Healing (r)Teacher. - Debs de Vries, Holistic Menopause Mentor
- 2 episodes

Dr. La Toya Davis
- Spiritual Teacher, Intuitive, and Author - CHI Healing Institute
- 2 episodes

Anthony Abbagnano
- Founder, Alchemy of Breath - Alchemy of Breath
- 2 episodes

Michael McAdams
- Author
- 2 episodes

Juniper Devecis
- Founder - Vibrant Juicy Life
- 2 episodes

Sean Callahan
- Founder, CEO - Healthy Life Technology
- 2 episodes

Jackie Gowran
- Founder - Business Weaving
- 2 episodes

Barbara Lee With
- Author and Co-Founder of Conflict REVOLUTION™ - Synergy Alliance LLC
- 2 episodes

Jules Kuroda
- Author of The N8 Self
- 2 episodes

Reba J. Parker
- Author, Speaker, Professor - Pear & Dime Studio Publishing
- 2 episodes

Carolyn Durrant
- Founder - Designed 2 Be You
- 2 episodes

Peta Bastian
- Circle Priestess
- 2 episodes

George Brooks
- CEO - Simpatico Advisory
- 4 episodes

Emily Shine
- Kinesiologist, human design guide
- 2 episodes

Karen Tan
- Founder - ohGiGi®
- 2 episodes

Matthew Noffke
- Architect - Architects of the Sacred
- 2 episodes

Christine LaRock
- Visionary & Heart-Centered Community Builder - Coming Home to Heal
- 2 episodes

Tamar Hurwitz-Fleming
- Author
- 2 episodes

Isabeau Maxwell
- Spiritual Teacher and Author - The SAGE Method
- 2 episodes

Carl Rothschild, DC
- Chiropactor, Author, Founder - Trifecta Light Technologies
- 2 episodes

Kim Gould
- Founder - Love Your Design
- 2 episodes

Kuno van der Post
- 2 episodes

Marianne de Wolff
- guide and mentor - BeLeef je Design
- 2 episodes

MotherMinds
- Founders of MotherMinds Education Caitlin and Paige - MotherMinds Education
- 2 episodes

Daniel Ebbett
- Founder - BlockBlueLight
- 2 episodes

Jen Lewis
- ADHD Sp - ADHD Specialist & Coach, Wellness Facilitator
- 2 episodes

Jemma Gawned
- Medicine Woman & Founder - Anchoring the Light
- 2 episodes

DR John Lewis
- CEO, Founder - Dr Lewis Nutrition
- 2 episodes

Shimrit Nativ
- CEO and founder of Master Your Path Academy. - Master Your Path
- 2 episodes

Tiffany Wood
- 1 episode

Julian Vayne
- 2 episodes

Mags Bell
- Director, International Speaker, Executive Coach, Podcaster, Author & Creator of LeadingME® - Creating Powerful Results
- 3 episodes

Wendy Tabart
- 3 episodes

Linda Ugelow
- Author, Speaking Confidence and Vocal Coach - Linda Ugelow International LLC
- 2 episodes

Deborah Tyson
- CEO and Founder of Blisspot | Wellbeing for Businesses | Keynote Speaker - Blisspot
- 2 episodes

Lynn Greenberg
- Co-Author of Creative Cab Company's Robby The Dyselxic Taxi And The Airport Adventure - Creative Cab Company's Robby The Dyselxic Taxi And The Airport Adventure
- 2 episodes

Lucy Hyland
- Founder
- 3 episodes

Nadine
- Podcaster - Life, Health The Universe
- 48 episodes

kate Willis
- Wilder Kids
- 2 episodes

Charlotte Caunter
- Founder - Health SHEro
- 2 episodes

JJ Pursell
- Author, Naturopath and Psychedelic facilitator - Soar Psychedelics
- 2 episodes

Fredric Schiffer, MD
- Psychiatrist, Author, Researcher, Founder - MindLight, LLC
- 2 episodes

Suzi Dafnis
- CEO - HerBusiness
- 2 episodes

Stretch (Erica)
- Stretch With E
- 2 episodes

Marie Young
- Coach and Owner - Marie Young Coaching
- 2 episodes

Stevie Smilas
- Life Enthusiast, Coach, Entrepreneur - Stevi Smilas
- 2 episodes

Sarah Cannata
- Published Author - Storytelling for the Soul
- 1 episode

Carol Parr
- Co-Founder circa 1996/Building Biologist & Healthy Home Consultant - Mitey Fresh Australia
- 1 episode

Lisa McDonald
- Coach, Author, Speaker - Lisa McDonald
- 2 episodes

Elizabeth Bond
- Copywriter - Zen Bird Words
- 1 episode

Lori Curran
- Massage Therapist/Yoga Instructor - The Humble Nook
- 1 episode

Jai Harvey-Yin
- Mindset & Business Coach - Reiki Love Jai
- 3 episodes

Peta Gillian
- Business Owner/Personal Trainer - Strong Healthy Women
- 2 episodes

Shandra Moran
- Founder/Coach - The Transit Lounge
- 2 episodes

Ryan Hassan
- Founder/Trauma Coach - The Centre For Healing
- 2 episodes

Fiona Redding
- Author/Mentor/Coach - The Happiness Hunter
- 1 episode

Vicki Dean
- Human Design, Gene Keys, Somatic Coach - Parenting By Design
- 1 episode

Veronika Amaya
- Relationship Coach - Veronika Amaya
- 1 episode

Adam Stanecki
- Coach/Mentor/Breath Work Coach - Adam Stanecki
- 2 episodes

Maria Vamvouklis
- Business Mindset Coach - The Conscious CEO
- 2 episodes

Dr Joy Hussain
- Integrative Medicine Doctor/Medical Acupuncturist/Postdoctoral Researcher - Health With Joy
- 3 episodes

Andy Bryant
- Natural Podiatrist - Mount Waverly Podiatry
- 2 episodes

Michael Hildebrandt
- Sleep Coach - Sleeptrust
- 3 episodes

Michael Rubino
- Founder - Home Cleanse
- 1 episode

Brett Baughman
- Personal Coach - Brett Baughman
- 2 episodes

Amanda Perris
- Copy Writer/Homesteader - Case Study Queen
- 1 episode

Carol Szuky
- Business Mentor - Carol Szuky
- 2 episodes

Susan Salenger
- Author - Side Lined
- 1 episode

Mark Rodriguez
- Founder - CellSound Asthetics
- 2 episodes

Chris Burres
- Founder & Chief Scientist/Author - My VitalC
- 3 episodes

Kim Kent
- CEO, Founder - Coaching with Kim Kent
- 4 episodes

Angela Counsel
- CEO & Founder - embrace Menopause
- 6 episodes

David Robinson
- Founder - nuvoFIBR/Supergut
- 2 episodes

Anthony Hartcher
- International Speaker, Mental Health Advisor & Holistic Health Practitioner - Me & My Wellness
- 7 episodes

Tom Paladino
- Founder/Director - Scalar Light
- 1 episode

Becky Cohen
- Founder and CEO - The Conscious Revolution
- 5 episodes

Dr Morgaine Gaye
- Food Futurologist - living sourceltd
- 2 episodes

Virginia Wells
- Professional Organiser, Author - WellSorted - Professional Organiser
- 1 episode

Kristy Smith
- Founder/Director - Virtual Elves
- 1 episode

Torkil Færø
- Doctor/Author
- 2 episodes

Louise Lyus
- Founder - The Pilates Studio Devon
- 1 episode

Waveney Ayscough
- Singer/Song Writer
- 2 episodes

Sarah Rusbatch
- Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, a Menopause Coach, a Key-Note speaker and Author - Sarah Rusbatch
- 4 episodes

Michelle Pritchard
- Founder - Aligned Business Consulting
- 1 episode

Erica Webb
- Counsellor and Somatic Exercise Coach
- 2 episodes

Alison Wheeler
- Directot - Alison Wheeler
- 1 episode

Posie Upshall
- Founder and Creative Director - Posie
- 2 episodes

Georgina Baker
- Founder - Bello Beef
- 1 episode
Victoria Kobylski
- Director - Aromatherapy Clinic
- 2 episodes

Katarzyna "Kasia" Dodd
- Clinical Psychologist, Author, Founder of INHERENCE, EFT Practitioner
- 4 episodes

Bindi Robertson
- Conservationist
- 2 episodes

Jules Sargent
- Massage Therapist & Counsellor - Jules Sargent
- 2 episodes

Bob Burns
- Baker - Burns The Bread
- 1 episode

Erin Lucero
- 3 episodes

Laverne Proctor
- Light Worker - Transference Healing - Chiron Spectra
- 22 episodes

Bronwyn Schweigerdt
- Psychotherapist, Author, Speaker, Podcaster - Angry At The Right Things
- 3 episodes

Meliors Simms
- Author and Coach - The Holistic Tooth Fairy
- 2 episodes

Patty Sage
- Usui Reiki Master, Life Coach, Intuitive Healer and Cellist
- 5 episodes
Feedback From Listeners
Reviews
Nice podcast!!
I just listened to Dr. Bruno's episode and the information he shared was so valuable. I really enjoyed the podcast. Keep up the great work!
Where did this show come from?
Great show! I was looking for info about saunas and I ended up here somehow! This is awesome.
Stoked!
Just found this podcast and I am excited to add it to my weekly list!
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