A Midlife Return to Real Food: What Max Cotton Taught Me About Belonging
Midlife is reframed as an invitation to reconnect with soil, seasons, and real food, as Max Cotton’s year of eating only what he grows or ra...

A midlife plot twist doesn’t have to look like a crisis. It can look like soil under your nails, bread you milled yourself, and a dinner you can trace back to land you actually know. In this episode, I sit down with BBC journalist Max Cotton, who spent an entire year eating and drinking only what he...
Rewilding Midlife reframes midlife as a return to real food, real land, and a rhythm that finally makes sense. BBC journalist Max Cotton spent a year eating only what he grew, raised, or made on his small farm in Southwest England, using the experiment to explore self-sufficiency, agency, and the va...
Midlife is reframed as an invitation to reconnect with soil, seasons, and real food, as Max Cotton’s year of eating only what he grows or ra...
