What Do You Do After You Retire?
What does retirement look like to you? For many of us, it's something we've spent years working towards. We ...
Blog
How To Set Boundaries Without Feeling Guilty
Do you ever find yourself asking, "Is this really how I want to keep living?" I think it's one of the bigges...
Ageing Without Apology
One of the biggest takeaways from my conversation with Jo Blackwell was this: Growing older isn't the proble...
The Story of Amelia Earhart - A Woman With The Courage To Follow Her Dreams
Most of us know Amelia Earhart as the pioneering aviator who disappeared somewhere over the Pacific in 1937....
How To Regulate Your Nervous System Naturally | Melanie Smithson
One of the things I loved most about my conversation with Melanie Smithson was how she reminded me that so m...
Could Midlife Be Asking More of You Than Another Self-Help Book?
This post argues that midlife isn’t about piling on another self-help technique, but about honoring and mark...
Why Do We Keep Reacting the Same Way? What Midlife Can Teach Us About Ourselves
In Why Do We Keep Reacting the Same Way? What Midlife Can Teach Us About Ourselves, the Midlife Rebel Podcas...
Is Midlife a Crisis… or the Beginning of Your Second Life?
Midlife for many women isn’t a crisis but an awakening: a chance to question the life written by external ex...
How to Find Your Purpose After 40 (Hint: It's Not One Big Decision)
Purpose after 40 isn’t a single lightning moment but a life built through small, intentional daily choices. ...