Katrina Christian shares her journey into women's health education and her passion for helping women and girls better understand their bodies, menstrual cycles and hormonal changes.
From adolescence through to perimenopause, understanding our bodies can help us make more informed decisions and become stronger advocates for our own health.
From The Midlife Rebel Podcast.
#WomensHealth #BodyLiteracy #HormoneHealth #WomensWellness #TheMidlifeRebel