Your Intrusive Thoughts Are Trying To Help You!
The Midlife Rebel PodcastNovember 07, 202500:00:57

Your Intrusive Thoughts Are Trying To Help You!

Your intrusive thoughts might actually be trying to keep you safe.In this Midlife Rebel conversation, Ro explains how somatic work helped her understand what her body was really trying to say.
▶ Watch the full conversation on YouTube: https://youtu.be/CollidGwg6M?si=p9Z-FHxlci5CcIul
🌐 Meet our guests: https://midliferebel.beam.ly/guest-directory
anxiety relief, mental health, mental resilience, mindfulness techniques, overcoming anxiety,
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