How Workplace Stress Affects Your Brain
The Midlife Rebel PodcastJune 21, 202500:00:45

How Workplace Stress Affects Your Brain

This week's guest, George Brooks, CEO of Simpatico Advisory, explores how workplace stress affects the brain, with 94% of American workers reporting chronic stress, according to the World Health Organisation. We discuss why traditional coping mechanisms often fail, offering insights into neuroscience-backed strategies for managing stress effectively.
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Check out the full epsiode on YouTube https://youtu.be/mu8oaTc_Bqo?si=P00h_phNIEpYKf16
#WorkplaceStress #StressManagement #BrainHealth #Neuroscience #MentalHealth #StressRelief #EmployeeWellbeing #Anxiety #ChronicStress #MentalWellness
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