Untangling 20 Years of Programming for a Better Life
The Midlife Rebel PodcastDecember 20, 202500:01:21

Untangling 20 Years of Programming for a Better Life

What happens when you realise you’ve been living in the opposite way your nervous system is wired for? Stacey Nye shares how releasing emotional charge — not fixing behaviour — flipped her life from survival into calm.
👉 Watch the full episode on YouTube: https://youtu.be/hbhYlunEsdU?si=4EGNEsY4Yesy8_hJ
anxiety relief, emotional intelligence, nervous system, positive vibes, stress management,