The Midlife Rebel PodcastJanuary 10, 202600:00:25

Stuck in a heightened state? This explains why #nervousystem #anxiety #mentalwellness

Name: Stuck in a heightened state? This explains why #nervousystem #anxiety #mentalwellness
Uploaded: 2026-01-10T06:00:17.000Z
Duration: 25
Description: Being “on edge” isn’t random. Here’s what keeps the nervous system stuck there. ▶️ Watch the full episode: https://youtu.be/qRnd1KQ-hFs?si=eiqlOHyD95rvxMwP

Being “on edge” isn’t random. Here’s what keeps the nervous system stuck there.
▶️ Watch the full episode:https://youtu.be/qRnd1KQ-hFs?si=eiqlOHyD95rvxMwP

anxiety relief, holistic health, inner peace, mental health, stress management,