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The Midlife Rebel Podcast
October 03, 2025
00:00:48
Stop Hating Your Body Why Self Talk is EVERYTHING!
Marla Mervis-Hartmann reveals why self-talk is everything when it comes to body image and food freedom. Are you ready to rewrite your inner script?👉 Watch the full episode on Life, Health & The Universe:
https://youtu.be/U3QoaCdQYIc🌿
Explore Marla’s full profile in the Guest Directory:
https://lifehealththeuniverse.podcastpage.io/person/marla-mervis-hartmann
body positivity
,
love your body
,
self care
,
self compassion
,
self love
,
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