The Midlife Rebel PodcastJanuary 13, 202600:01:27

Modern life: The ultimate dysregulation trap?

Name: Modern life: The ultimate dysregulation trap?
Uploaded: 2026-01-13T08:30:41.000Z
Duration: 87
Description: The problem isn’t you. It’s the pace we’re all expected to live at. ▶️ Watch the full episode: https://youtu.be/qRnd1KQ-hFs?si=eiqlOHyD95rvxMwP

The problem isn’t you. It’s the pace we’re all expected to live at.
▶️ Watch the full episode:https://youtu.be/qRnd1KQ-hFs?si=eiqlOHyD95rvxMwP

chill vibes, slow down, stress management, anxiety relief, deep breathing,