How Your Mouth Affects Your Gut Health
The Midlife Rebel PodcastMay 18, 202500:00:59

How Your Mouth Affects Your Gut Health

Discover the importance of oral microbiome with our most recent guest, Karen Tan, Founder of OhGiGi Tooth Powder. We explore digestion's starting point and why chewing food properly (15-20 times) is crucial for efficient nutrient absorption. Optimise your health from the mouth! #OralMicrobiome #GutHealth #Digestion #Nutrition #HealthyEating #Microbiome #Wellness #HealthTips #DigestiveHealth #ChewingTechnique
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