https://lifehealththeuniverse.podcastpage.io/person/lori-curran
Lori is a massage therapist, yoga & meditation teacher, and owner of The Humble Nook.
She is also a mum & AFL Lover!!
In our conversation we go down a couple of rabbit holes, but the main focus of our conversation is around Lori's passion and expertise around REST & RECOVERY.
Burnout is a real thing and Lori's work encourages us to take better care of our nervous systems for vibrant health.