The Midlife Rebel PodcastJanuary 22, 202600:00:47

Fear: Raw Feeling vs Fearful Thoughts!

Name: Fear: Raw Feeling vs Fearful Thoughts!
Uploaded: 2026-01-22T07:00:49.000Z
Duration: 47
Description: Fear is a sensation. The problem starts with the thoughts layered on top. ▶️ Watch the full episode: https://youtu.be/SCzfOnpMBLs?si=DFsrjGUl0n-Peatv

Fear is a sensation. The problem starts with the thoughts layered on top.
▶️ Watch the full episode:https://youtu.be/SCzfOnpMBLs?si=DFsrjGUl0n-Peatv

cognitive shifts, emotional balance, inner peace, positive mindset, self-care strategies,