Beyond The Brink: Navigating Life, Health & Career After Burnout
The Midlife Rebel PodcastAugust 27, 202401:01:33

Beyond The Brink: Navigating Life, Health & Career After Burnout

Season 4, Episode 12

Shandra is the founder of The Transit Lounge, a boutique coaching consultancy for women who've had a career and now want to start their own successful
solo business.

She's an award-winning promotions and marketing director, Professional Results coach, internationally accredited money breakthrough coach, podcast host and co-author of an international bestselling book 'Elevate Your Success'.

An early 'midlife crisis' led Shandra to leave the media industry and follow her
passion for people development, and after training as a coach, she held a
senior management role within a learning and development company.

Following a diagnosis of severe adrenal fatigue in 2014, she reinvented her
professional life once again when she left her successful career to create 'The
Transit Lounge'.

Shandra is passionate about working with professional women who want to be
their own boss - so they can earn great money, doing work they love, without
burning out.

She helps them do that through Private coaching and her online coaching and
implementation group 'Women In Transit – the path to being your own boss'
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Shandra had it all - an amazing career which included a great social life, and she was super successful in her role.
But her hard work and success came at a cost; her health.

In this episode Shandra is generous in sharing her story from 'back then', to how she has evolved her life and business today.

Related episodes
https://youtu.be/q0f3wztE3qI?si=cYLkaEdt-D64Rrpp
https://youtu.be/4prOp4xS698?si=AKfrK7hynj1iGBcU
career transition, health navigation, professional burnout, life coaching, mindful living, burnout recovery, emotional wellness, life after burnout, growth mindset, career change, mental health, professional well-being, resilience building, self-care tips, stress management, wellness journey, balance strategies, healing journey, wellness strategies, burnout tips, personal resilience, work-life balance, personal growth, energy restoration, mindfulness techniques,