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In this episode I chat with Belinda about all the things.
From her journey to better health as a survivor of breast cancer, to what success means, taking time out from work, and putting her big girl pants on to face her demons when it comes to self-talk.
Belinda is a primary school teacher and has a passion for helping the kids she teaches and the teachers she works with.
She uses mindfulness and journalling as tools to support her and shares some of her tips for getting started with this.
You can follow Belinda on Facebook and you might want to - because she has some exciting things in the pipeline!