Discovering The Transformational Power of Living In A Fifth-Dimensional Reality

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Speaker 1: Hello, hello, it's Nadine here and I'm here with

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this week's episode of Life, health and the Universe, and

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it's the third Friday of the month.

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So we are diving back into our series, guide to Universal

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Living, where I'm joined in my collaboration with Laverne

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Proctor Hello, laverne, laverne from Karel's Picture.

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So this is part two of our Guide to Universal Living series

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.

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Now, if you haven't listened to part one, go back and check it

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out.

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You can easily find it on the podcast platforms because the

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icon is purple.

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I would recommend actually going back and re-listening, if

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you even have listened to it, because there's going to be

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nuggets that sometimes they don't kind of make sense and the

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more you listen, the more you think about it, the more they

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kind of resonate or start to, you know, make a bit more sense.

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So quick recap.

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Part one was about Chiron in Aries and what that means for us

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, I think, individually and globally, in 2024.

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There's lots of changes happening and you may or may not

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have heard or seen other people posting.

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I have seen a lot of people posting saying 2024 is going to

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be big.

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There's massive shifts in our collective consciousness, shall

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we say, and there's going to be changes on an individual level.

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So when we were talking about Chiron in Aries, laverne was

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talking about ways that we can support ourselves to move

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through this process confidently and, I guess, with some care,

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self-care, right and understanding.

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So go back and check it out, even if you have listened to it,

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but definitely if you haven't.

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Secondly, we wanted to give a shout out and I might hand over

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to you, laverne, to mention this to the music that you used in

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the meditation that we included in part one, because the

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musician who allowed us to use the music for free mentioned

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that he hasn't really been getting any sales from his music

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since, you know, there's been more digital availability.

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So we thought it would be really great to give him a shout

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out, and if you guys could check him out, that would be

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great.

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So, laverne, do you want to just give us some details on

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that music that you used?

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Yeah, look, I'm really glad that you suggested this.

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Andrew Forrest, I don't know personally, but I've had a few

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interactions with him and he has been extremely gracious,

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allowing me to work with his music, and particularly the last

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meditation was from the CD Essence.

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Giving him a shout out is to remind people that there is some

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phenomenally amazing high frequency music out there, and

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Andrew Forrest's creative sound music that he's created is just

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something I think people should look out for.

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Go and check out.

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We have left a link, and will continue to leave a link, to his

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website, so I would check out his music.

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He's the most phenomenal creative musician and I love

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working with his music because it really supports me when I

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create meditation.

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So thanks, nadine, for raising this Great.

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And I think the link is through Bandcamp and I believe that if

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you purchase music through Bandcamp, when you are going to

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a specific artist, you can donate as much or as little as

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you can afford.

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So that's going to really help an artist who's put this amazing

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time and effort into creating some beautiful music as a

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recognition for his contribution .

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Another thing that came up for me, laverne, was how can our

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listeners connect with you if they've got questions about the

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things that you're talking about on the podcast?

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Is there anywhere that you would prefer them to go?

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Look, there's two areas.

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I mean, basically I have a Chiron Spectra Facebook, but if

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people so basically we'll have the Chiron Spectra link in the

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show notes.

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But also I have a website presence and if you go to the

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homepage you can click on a link and leave questions.

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That way you can connect and we can have a verbal conversation,

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which is often far more powerful because you can cover

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so much more, and different questions pop up when someone's

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asking questions and it takes them full circle of something

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they're trying to get clear on.

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So obviously, the Chiron Spectra website is another good

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vehicle to connect with me to ask questions.

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Great, perfect.

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So, as you said, we'll put those links in the show notes as

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well, right?

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So I'm going to ask you one thing.

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Let's just brief the listeners.

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So last time, we kind of we're playing around with the

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structure of the episodes and how we yeah, last, okay, breathe

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, nadine, take a moment.

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It's a bit like that today.

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It's a bit like that today.

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If we're feeling that way, everyone else will.

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So dear they're the being for today, yes, so take a moment.

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Last time Laverne talked about Chiron in Aries and then at the

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end I didn't have any prep time leading into it and then at the

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end I asked questions and kind of we debriefed on what she had

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shared with us.

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This see, at this session we're going to have a bit more

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interaction, so I'm probably going to ask questions partway

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through, just digging around a little bit, but my first

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question, before we even started , is well, does this directly

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link as a step from episode or, sorry, part one?

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So do we go, all right, you've got this kind of Chiron in Aries

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stuff, now let's break it down, or is it something completely

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different?

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Or yeah, it's just a question, because when I was guided to

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come up with this topic and cover this topic, chiron and

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Chiron Aries was definitely not at the forefront of my mind and

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as I was just writing my notes, trying to get clear, what am I

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going to talk about?

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What am I going to communicate?

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Chiron definitely features in the later part of this

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discussion.

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Okay, so there's two parts that you know to this.

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So part one we talked about Chiron in general and then we

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honed in on Chiron Aries, because Chiron Aries is

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transiting the globe as we speak and is continuing to over 2026.

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So it's so as a point in our conversation.

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You'll notice that I will introduce Chiron.

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I'll touch on it.

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Depending on how I feel, I might just link back into that

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part one on just a bit more of a summary.

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But if there's a relevance to Chiron generally in 2024, and

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there's absolutely relevance of what I'm going to be talking to

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today.

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Cool, brilliant, all right, very good question.

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Well, I think I, like I said to you before we hit record, that

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some of this stuff maybe some of our listeners haven't had a

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great deal of exposure to and maybe some of them are totally

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into it.

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So it might make more sense for one person compared to the

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other, and that's one of the reasons that I think you know I

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said go back and listen again.

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But yeah, it could be a lot.

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Right, there's a lot.

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We're in such a complex dance in evolution.

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I'm trying to chunk down and put almost a fence around some of

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my topics and not go off on tangents too much, because I

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will be covering aspects of something I might touch on I'll

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be covering on another level at some point in the future.

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So I'm trying to fence in slightly.

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Yeah, because some of our listeners will be very up to

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speed with some of the stuff I'm talking about.

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So why don't you cover that?

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Why don't you come from that angle?

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So, yeah, yeah, I think quite consciously conscious, and what

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I'm covering, just to you know, put a fence around quite

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consciously conscious when talking about consciousness.

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Correct, yeah, exactly, okay, cool, all right.

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Well, well, shall we go?

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Let's go.

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I want to know what your.

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What's the topic?

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All Nadine knows is that the topic title today is living off

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fifth dimensional reality.

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That's all the dean knows about today.

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Yeah, what was interesting?

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The things that should I go away and do some research?

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I said, if you feel like going away and do some research,

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that's your choice.

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So let me just begin by saying we are now living in the fifth

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dimension and as we awaken to fifth dimensional consciousness,

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we are learning to live more from our heart, work more

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through intuition versus our head and become masters of our

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own reality.

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So really, in essence, creating a world for ourselves that

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reflects the beauty of our highest self so the higher self

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will be a key thing for today and how we can start really

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living on another level of fifth dimensional reality.

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So I felt really guided to cover this now, because how to

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consciously live our fifth dimensional reality as we move

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through 2024 is going to be a big year of change and

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transformation right.

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So the more we understand why being on Earth right now is a

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crucial time in humanities and the Earth's ascension, and why

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it's important to support our awakening process for ourselves

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and being part of a global community, the more we will find

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we can navigate through 2024 with greater understanding.

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And with the greater understanding, sorry hopefully

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we can do it with more ease and not only navigating 2024 with

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more ease, just seizing the opportunities that will be

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available to us and to create positive changes in our lives.

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Right, because it is going to be a big year and you can either

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go down the path of struggle and make it as hard as possible

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or you can really seize the opportunity to create positive

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changes.

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So the more we understand the bigger picture I don't know from

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my mind it's easier to make a sense of everything that's

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playing out.

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So, whether it's what's playing out in ourselves, what's

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playing out in our environment, and the more we can let go let

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go generally, let go of control, let go of old strategies, let

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go of fear the more we can go with the flow and the

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synchronistic changes that are occurring and we can create a

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sense of freedom through that process for ourselves.

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So the more we can open ourselves up to receive and

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receive clarity, receive support , the more we can heal, the more

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we can feel love in ourselves and love for others and the more

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we can move through something that could be quite significant

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going on in our lives right now and do it with more ease and

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grace, so just creating more of a sense of positive part of

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ourselves coming alive, basically as we let go of the

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old.

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So there's three things that were coming up for me when I was

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thinking about this topic generally and it makes sense to

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give a bit of background about, well, how do we arrive in the

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fifth dimension, and we've done it in recent years.

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So I'm aiming to give listeners a high level imprint of this

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and hopefully leaving people more curious to learn more.

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Go away, learn more if they have questions, that can come

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and ask me and so forth but be curious about really what's

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going on in themselves, what's going on with the planet.

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And on a practical level, I'd really like to talk about what

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does living a fifth dimension reality really look like and how

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do we create that.

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And, third, basically provide some tips.

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So today it's more about tips versus techniques, versus

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procedures that the listener can adopt to support their

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integration into the fifth dimensional reality.

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And, as Nadine has mentioned, we do a bonus meditation and

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that meditation is uploaded separately so people can listen

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to that and go to that directly.

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And so there will be a meditation that's really

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designed to really help the listener tap into that fifth

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dimensional consciousness reality and get an imprint on it

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through a meditation.

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So that will be the intention of that meditation.

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Cool, so the first place to start.

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Bit of background, I think.

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Yes, there will be people out there that may not be aware.

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Yeah, I did do some research as well, and I'm not going to

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spill the beans on what the fifth dimension is.

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I'm going to let you do that.

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Well, but I did some research and I found this one video that

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broke it down really well.

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I just want to, I just want to like is preface the right word?

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Yeah, this part of the conversation for people who are

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like they're talking a lot of shit.

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It's actually proven.

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Science has proven right that there are 11 dimensions,

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apparently.

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Now this guy that I watched took us to the fifth and he was

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like it just gets like even more .

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So we're not out there because we're not used to it.

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We're used to being in the third and fourth, right.

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But yeah, that's so.

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I'm just prefacing.

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This is real stuff.

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It's new.

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It's new for a lot of people, but it is not made up by some

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hippies, although they may have been onto it before along with

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other people.

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And so no pressure on the burning, succinctly describing

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what the fifth dimension is and how we got there.

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But no, so that's done a bit of an investigation, because what

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will be really important?

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I'm so ingrained and I live in this bubble.

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If, as I describe this and you know, at the end you might say

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and you know there might be something you want to add to

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that from your perspective, because you know, sometimes when

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you're living in something, it's hard to break it down

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because it's a more natural state of being.

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So, yeah, that would be like me training someone and talking

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about all the muscles, like in their full form, right, like

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quadratus lumborums doing, you know, anterior blah, blah.

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Like you just don't.

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Yeah, you live it, you have to kind of, and so then you have to

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sort of distill, translate it, yeah.

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So bear with me.

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And you know, if you feel there was something, a golden nugget

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that you heard somewhere else, add this in, because that's the

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value that you bring to the table.

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So look, just as a bit of background.

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So we are at a vital time of human evolution and we are

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transitioning to a new way of living and being within this

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fifth dimension.

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So we've effectively transitioned from the third

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dimension to the fifth dimension , and this transition

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essentially occurred over a 12 year period.

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Through cosmic activations during and during this period it

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allowed the human body to alchemically heal enough to

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shift into a fifth dimensional anatomy.

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Okay, so what that anatomy has looks like?

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It was more carbon based and we went through a massive release

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process and now it's more crystalline, more, and it's

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lighter and that's going to continue to evolve.

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That body or anatomy is continuing to evolve.

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So that's what was happening on a on a body level.

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But so those are.

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Fifth dimension has now anchored .

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It is still continuously evolving, co-creating changes

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necessary for humanity to live within a higher vibration.

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So as we lift our vibration, we are activating new levels of

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consciousness by way of our heart chakra, and this is the

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key shift.

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So, and as we do this, individually and collectively,

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the heart of humanity is lifting in consciousness so that they,

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we can continue to evolve with the earth.

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So as the earth continues to shift and change, we too are how

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to shift and change, and the shift is a shift in frequency

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and is supporting us to live more from our heart center and

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creating changes in our blueprint and as it does so, we,

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humanity is awakening more to a higher state of consciousness.

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So, essentially, what happened was between 1999 and 2012,.

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There were astrological events and activations in the cosmos

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and within what we call the global grid matrix, and this

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created a catalyst for the earth frequency changes.

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Now, this was always prophesied .

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The ancient Egyptians, the Mayans, the Native Americans and

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sages and similar were aware and predicted this time of great

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change and that it would come about and we would be

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participating in an upgrade to our evolutionary process.

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And that's what we're going through right now.

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2024 is a particularly big catalyst year, but this decade

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is also a big catalyst decade.

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So the global grid matrix that I've just referenced is the

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holographic energy system that actually sustains the earth and

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sustains all life, and so if you were to visualize what that

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looks like, what the global grid matrix looks like, it was best

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to visualize as like energetic lay lines, red lines of

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crystalline light that surround the earth and intersect specific

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points within and around the earth in cosmos.

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Now, these specific points referenced are known to be the

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connection points dispersing energy, creating the frequency

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changes in the earth, but most people are familiar on some

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level with lay lines or red lines, and also can identify

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that at certain points or these critical points around the globe

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are sacred sites, temples, places of healing, and they're

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located around the world at major grid points on the earth.

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So some of your listeners will be really familiar with that too

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.

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So if you imagine the global grid matrix as this global

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energy system, it actually plays a very significant role in the

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lifting of the earth's vibration and life as we know it.

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So between 1999 and 2012, this global grid matrix was activated

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, creating a vibrational shift from the third dimension.

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We stopped in the fourth dimensional frequency in a

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holding pattern between 1999 to 2012 for a brief period, so that

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all of humanity could adjust and make the necessary step,

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changes and shifts into the fifth dimensional frequency as

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we came into 2012.

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So everyone on the planet today has and could into the fifth

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dimension and, whether they know it or not, whether they know it

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or not and we'll talk further about the higher self, but

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everyone has a higher self and the higher self has supported

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them through that process and everyone on the earth made this

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shift.

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And as we continue forward, we are being impacted by the fifth

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dimensional grid as it continues to make the necessary changes.

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So our blueprint is changing and we are essentially being

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pushed to awaken and as humanity awakens, we are creating a

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shift in our body and consciousness to this higher

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vibration so that we can continue to evolve.

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So that was the major change.

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So that's it, yeah, I mean in a nutshell.

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In a nutshell, so you know, everyone on the planet today has

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anchored into the fifth dimension, even if they're

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playing at that third, more of a third dimensional consciousness

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.

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So can I do a recap on this from a like what I learned about the

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fifth dimension, because it will be obvious to people when I

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talk about it.

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It can't you kind of go oh, connect the dots, dots, so two

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dimensions.

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Second, so there's 11 dimensions, right?

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So the second dimension basically, we can move forward

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or backwards.

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Things can move forward or backwards.

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In the third dimension, you can go forwards, backwards, up and

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down.

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No, first dimensions forward and backwards.

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Second dimension forward, backward, up and down.

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Third dimension is 3D as we know it.

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So it's it's forward, backwards , sideways or diagonally.

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Fourth dimension it's all of those things, but you add time.

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So, for example, it will take me 10 seconds to walk from here

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to my kitchen.

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So we've got time in the fourth dimension and you know, you

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could look at that from a point of view of like when I grow up

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in you know, 15 years time, I'm going to be this when I grow up.

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So that's kind of like how we generally work right With our

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lives.

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We work in the fourth dimension , we plan and we and so on and

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so forth.

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Fifth dimension now, this is the quantum field, the quantum

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realm, which has been proven.

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In the fifth dimension, infinite possibilities exist.

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We tap into one of those possibilities which becomes our

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reality.

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However, we actually have access to those infinite

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possibilities and those infinite possibilities are through

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energy, right, and it's the energetic field.

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And they've proven that we are basically trillions and

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trillions of particles that are attracted to each other to make

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a human, so that's, and they vibrate, as you said, they

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vibrate together to make a person or an object or whatever

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it is.

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I think this is I'm kind of getting this right.

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So when we talk about that fifth dimension where infinite

00:27:06
possibilities are available to us, you can start to understand

00:27:09
how.

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And our brains we use 5% of our brains in the fourth dimension.

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So this is about learning how to tap into that higher vibration

00:27:25
which makes sense in the fifth dimension, where we are more

00:27:29
energetic and less physical being.

00:27:34
Would that be right?

00:27:36
Yeah, and some of those things that we can do are the things

00:27:43
that you're going to talk about, like how we access that.

00:27:45
Yes, yeah, yeah, and it's through this important

00:27:52
vibrational shift that we are now able to ascend with the

00:27:58
Earth on a whole other level, an access, knowledge, information,

00:28:08
frequencies that up until this point we weren't able to access.

00:28:14
I feel like the whole human evolution to this point has been

00:28:20
to discover this point.

00:28:23
Yes, when you mentioned 1999, like when you look historically

00:28:29
about how much we've evolved in the last 25 years when it comes

00:28:34
to technology, how we can connect with each other, how we

00:28:37
travel, like all of this stuff, it's almost like that's taken us

00:28:43
a massive leap.

00:28:44
But we've been trying to figure this stuff out, generation by

00:28:50
generation, eons and eons, to get to this point.

00:28:56
Yes, and now that we've made the shift into the fifth dimension,

00:29:00
we can anchor more of our higher self, which we'll be

00:29:03
talking more about shortly, and ultimately, which is you're sort

00:29:09
of touching on it coexist within higher levels existence

00:29:14
and consciousness and realms and multi-universes.

00:29:19
This is where we're heading.

00:29:22
It's not me to say everyone will wake up tomorrow and

00:29:24
suddenly they're interdimensionally connecting

00:29:27
with.

00:29:28
What I'm suggesting is we now have the capacity within us that

00:29:34
enables us that.

00:29:36
The more we work in the ways that I'm going to be talking

00:29:39
about today and over the coming months, the more we work with

00:29:44
that, the more we open up to that, the more we can access.

00:29:48
So what does it really mean?

00:29:50
What does the fifth dimension reality really mean to us right

00:29:55
now and why is it important to us and humanity overall?

00:30:00
Well, during the transition from 1999 and 2012, we were

00:30:05
anchoring our light bodies Now this is a term that some will

00:30:09
not have come across and our light body is a higher energetic

00:30:15
system or body that supports our abilities to sustain higher

00:30:24
frequencies, higher elements, and so that we can make the

00:30:29
necessary alchemical changes now so that we can access and work

00:30:40
from a higher level of consciousness as we move forward

00:30:43
and work on ourselves.

00:30:45
So, thinking back into some of the statements you've made, so

00:30:51
we're not going to go into a lot of detail about light body

00:30:53
today, but it is an energetic part of the system that we've

00:30:56
anchored and it's supporting us to be able to do what we need to

00:31:00
do to continue to evolve and I think, ok.

00:31:05
So when we talk about evolution because I think also we have

00:31:09
this idea of what evolution is in, like general, you know,

00:31:13
general everyday life if we're not into what we're talking

00:31:16
about For evolution could be like you know, we're so much

00:31:21
more evolved now because we have houses and knives and forks

00:31:24
compared to the, you know but we're talking about something

00:31:28
that's not the same as what we're experiencing right now.

00:31:31
Today, when we talk about evolution of and that's what I'm

00:31:35
going to be covering to which you know, I'm not going to say,

00:31:39
with the definition of evolution in my concepts, this, no, what

00:31:42
you'll come to see, what I'm describing and the things that

00:31:48
we touch on are exactly this evolutionary process, right?

00:31:53
So the light body is anchored and we've begun the next phase

00:31:58
of our human evolution.

00:31:59
Dare, I use that term.

00:32:00
It's used a lot, so forgive me and we are, you could say

00:32:06
ascension, right, because that's another well, ascension, that's

00:32:09
being used quite a lot, but I mean, we are in the process,

00:32:13
though you know, you can't change.

00:32:15
Like not many people are talking about ascension outside

00:32:20
of these circles.

00:32:21
I wouldn't reckon.

00:32:21
Maybe I'm working in different circles, yeah, you know.

00:32:27
So ascension to me is like a normal day, you know.

00:32:30
So this is what I mean.

00:32:32
I'm trying to ground some concepts.

00:32:36
That for me, is very normal, you know some normal part of my

00:32:39
consciousness and day to day life and I'm just trying to

00:32:43
normalize and ground stuff.

00:32:45
So in doing that, basically we're really on a on a journey

00:32:52
to learn how to work with energy and, specifically, alchemy.

00:32:57
We're on a journey now to how do we create alchemy within our

00:33:05
body and we're on a journey about our ability to access and

00:33:12
support our light body as it continues to integrate.

00:33:15
Now that's more of a fifth dimensional statement, so I'm

00:33:18
breaking a break that down on another level in a minute.

00:33:21
So why is this important?

00:33:23
Why is it important to learn about alchemy?

00:33:25
Why is it important to perhaps start consciously working

00:33:29
alchemically with ourselves?

00:33:30
So basically, we're learning to master wellness, learning to

00:33:38
self heal naturally and, you know, ultimately be able to self

00:33:43
heal in the moment and we're also learning to create a higher

00:33:51
reality here on Earth, basically our heaven on Earth.

00:33:54
We're participating in the building of the next golden age

00:34:00
and co-creating our own golden age.

00:34:03
We're definitely not going to go there today, because that's a

00:34:06
topic.

00:34:07
So we're awakening new levels of understanding higher states of

00:34:12
consciousness and seeing things.

00:34:15
We're going to start seeing things if we're not already in a

00:34:18
whole new way and building knowledge and personal

00:34:23
empowerment, mastering circumstances playing out in our

00:34:27
lives and living the way we want to experience it.

00:34:31
You know, co-creating our higher reality, to be honest.

00:34:36
So these are our next steps in our evolutionary process and the

00:34:43
path to our continued ascension .

00:34:46
So, with the ability to access higher vibrations, higher

00:34:54
frequencies, touching the point that you've made, we will be

00:34:58
able to access realities, other dimensions and parallel

00:35:02
universes.

00:35:02
Right, there's people already doing it.

00:35:05
Right, and there are plenty of people on the planet today doing

00:35:08
it.

00:35:08
So why is this important?

00:35:10
To be conscious of this new reality that's forming what

00:35:15
would be practical approach to support our integration and live

00:35:19
a fifth dimensional reality.

00:35:23
So, if you look at your own life and you see what was playing

00:35:27
out in your life, we are being encouraged more than ever to

00:35:31
clear negative, patting, painful issues, understand on a deep

00:35:36
level what's going on for us and connect more with the self,

00:35:41
going inward and observing more.

00:35:44
How are we feeling?

00:35:46
What are our thoughts and thought patterns?

00:35:49
Are we feeling our limitations and can we find a way to work

00:35:55
through those limitations, are we feeling restricted in

00:36:00
ourselves and through the way we think, and are we missing

00:36:05
opportunities that would actually serve us because of the

00:36:09
way we think and feel?

00:36:11
So, basically, we're being challenged to clear negative

00:36:17
patterns that hold us in the lower vibration and a more of a

00:36:22
third dimensional level of consciousness right.

00:36:26
So we may find changes are coming up within us, internally

00:36:33
or around us, creating circumstances or catalysts

00:36:37
playing out in our life to make a shift, and we're making a

00:36:43
shift from an old way of being into a new way of being.

00:36:49
So we are being encouraged to feel what we need to feel and

00:36:54
dismantle old perceptions, understandings, ways of doing

00:36:59
things if those things are no longer serving us.

00:37:02
We're also we'll find ourselves in situations to resolve

00:37:10
something or many things and reset ourselves and create a new

00:37:15
beginning almost, and come more from a state of working with

00:37:23
our intuition.

00:37:25
So I would say to listeners if something is coming up and

00:37:29
you've been ignoring it, can you give an example?

00:37:31
That's a good question.

00:37:36
Let me think.

00:37:38
Have you had anything?

00:37:39
Let me think about that, okay, sorry, okay, so hold that

00:37:46
thought.

00:37:46
Let me think about that, because that's a very good

00:37:49
question.

00:37:49
If something's coming up, yeah, let me go with the flow of what

00:37:54
I'm saying.

00:37:54
Sorry, sorry, something may trigger as we're talking.

00:37:59
So if something's coming up and we're ignoring it that we need

00:38:03
to look at, the universe will send something our way right and

00:38:07
that what will happen is that we will.

00:38:11
It'll be a catalyst of some shape or form, it will be a

00:38:16
circumstance and whatever it is that we need to work through

00:38:22
will be challenged and the more we're challenged, the more we

00:38:27
can work with that and work through whatever that is for us.

00:38:31
We can heal and grow and make the necessary shifts.

00:38:39
So this is a time where people might find things are coming up.

00:38:43
So we either come into alignment and continue to align

00:38:49
with the earth and the earth changes, and the types of things

00:38:52
we can do to support that process today is just be open,

00:38:58
open our awareness and start responding to life more

00:39:03
consciously.

00:39:04
Being more consciously conscious, really trusting

00:39:10
instinctually what feels right for us and acting on our

00:39:16
intuition.

00:39:16
More than ever would be enforced for us right now

00:39:21
Working in, responding from our heart rather than ahead, working

00:39:28
on ourselves.

00:39:29
Basically so many people I speak to doing so many self help

00:39:37
type courses because they really want to work through old

00:39:44
patterning or something that's really not serving them.

00:39:46
And so, you know, a lot of people are consciously reaching

00:39:50
out to find ways to support themselves and clear whatever's

00:39:57
going on for them.

00:39:58
So recognizing our triggers also, and working through them

00:40:05
by going inward rather than projecting out, would be really

00:40:08
critical at this time.

00:40:09
So, if you're finding that you know you're really struggling

00:40:12
with something and you're really being pushed, really go inward

00:40:16
and try and work out.

00:40:17
What does this really mean for me?

00:40:19
Okay, and I think the other thing that really supporting,

00:40:26
you know, integrating a fifth dimensional consciousness and

00:40:31
way of being is you really have to, we really need.

00:40:34
It's a time where we really need to be gentle with ourselves

00:40:38
, because a lot will be coming up.

00:40:40
So we really need to soften and have a softness not only

00:40:45
towards ourselves but for everyone around us.

00:40:49
And really being gentle on ourselves this year, will, you

00:40:54
know, because there will be a lot of dynamics that play out

00:40:56
through the year and remember that we're on this journey

00:40:59
together.

00:41:00
So, rather than seeking conflict because we might see

00:41:05
quite a lot of conflict playing out around us, you know, can be

00:41:08
small conflict or big conflict around the world Really being

00:41:17
honest with ourselves and being vulnerable and being gentle on

00:41:21
ourselves is something that we and there's something we need to

00:41:25
change within us really coming from that space rather than

00:41:30
externalizing.

00:41:32
So just really watch.

00:41:33
I guess what I'm saying is watch what, what, what is coming up

00:41:38
for you and just really sit with it as much as possible and work

00:41:43
through it.

00:41:43
And by doing these things, when we do these things, when we go

00:41:48
inward, what we're setting the intention of is shifting our

00:41:53
mindset around something.

00:41:54
We're starting to see ourselves and our environment and you

00:41:59
know what we create through our own consciousness and the way we

00:42:04
run our energy.

00:42:04
And you know we, when we can shift through that and work

00:42:10
through that, we start to see the world through a different

00:42:12
lens.

00:42:13
And when we start to see the world through a different lens

00:42:17
and see ourselves differently, you know we're really supporting

00:42:20
the lifting of our vibration and we're creating more of a

00:42:24
natural expansion in our consciousness and we're

00:42:28
integrating that fifth dimensional frequencies, reality

00:42:33
, consciousness, call it whatever you want and living

00:42:36
more from an elevated state of being right.

00:42:39
So the types of things I'm talking about, if we just do

00:42:42
these things, we are supporting our integration into the fifth

00:42:48
dimension, okay, and we will find that we start living more

00:42:53
universally, okay, and more in a community state of mind living,

00:43:00
and, you know, heart consciousness.

00:43:03
So these are the types of things that we can be working with and

00:43:09
when we feel that we're anchoring more in that fifth

00:43:12
dimension, you know, as I said, you start to see the world

00:43:15
differently.

00:43:16
We're consciously more productively starting to support

00:43:20
our ascension process and as we support our ascension process,

00:43:24
we will find things flow more.

00:43:27
You know we move through life with more ease and grace.

00:43:31
Now, that's got to be a benefit in itself, you know, let alone

00:43:36
all the other benefits that we're creating.

00:43:38
So in this reality of the fifth dimensional way of being, we

00:43:46
can start seeing new possibilities.

00:43:48
You know we can be thinking outside the box more.

00:43:52
We're thinking out the square.

00:43:54
You know paradigm thinking.

00:43:56
You're sort of talking to that in a different way.

00:43:58
Problem solving you know solving problems differently.

00:44:01
You know we start to see ourselves in the world and

00:44:05
question more about well, what am I capable of achieving,

00:44:10
breaking down old limitations, you know, and what can I create

00:44:14
related to whether it's related to my health, wellbeing, home

00:44:19
environment, work how can I tap into my natural creativity and

00:44:25
use it in my field work?

00:44:26
So these are the practical symptoms on the not so good side

00:44:34
and the outcome of what we can create by co-creating a reality,

00:44:42
our reality, the way we want to experience life is what really

00:44:48
fifth dimensional way of being is on the most fundamental level

00:44:54
for most of us, how we can really start consciously working

00:44:59
in a different way.

00:45:02
You know and you know my advice to people is if you've never had

00:45:05
energy run on you, you know we are.

00:45:09
You know we are on a journey, consciously or unconsciously,

00:45:13
alchemically shifting and changing so our highest sulfur

00:45:16
absorbing, even if we're not consciously aware what's

00:45:21
happening.

00:45:21
When I do this and make this shift in a pattern of behavior,

00:45:26
what does that create alchemically in the body?

00:45:28
Our highest self is conscious of that and is taking that

00:45:32
learning, even if we aren't working in that way.

00:45:35
But I would, you know, I would throw it the gauntlet to people

00:45:39
and say we are energy and consciousness and mass.

00:45:42
So when you start to look at yourself in that way, well, you

00:45:48
might say, well, I might give you know an energy experience

00:45:53
you know, session ago.

00:45:56
Or I might learn to run energy on myself so I can support

00:46:00
myself and be feeling power to sort support myself on that

00:46:05
level.

00:46:05
So I just want to finish this by saying the emphasis will be

00:46:10
in 2024 being definitely gentle on ourselves, working through

00:46:17
internal struggle or something playing out in our life, and

00:46:20
chipping.

00:46:21
Just keep chipping away, right, because the universe and your

00:46:24
highest offer pushing you to evolve and shift, shift.

00:46:30
I talked about mindsets.

00:46:31
You know 2024 is a lot of around mindset changes.

00:46:37
So, as things come up, look at them and, you know, look at how

00:46:46
you might approach something that's coming up in your life

00:46:49
and working differently to support yourself.

00:46:52
Okay, there would be one thing, because we will all be pushed,

00:46:57
okay, and doing this will create , definitely if you're not

00:47:02
already working this way a real big turning point, not only the

00:47:07
way we perceive ourselves, our life, our understanding.

00:47:10
It will support how our healing , our natural healing process,

00:47:16
it will support our ascension journey and you will absolutely

00:47:21
start birthing a whole new sense of self in a higher vibration.

00:47:26
So letting go of the old version of self and creating a

00:47:32
shift in our perception and understanding and consciousness

00:47:37
is going to be a key thing this year.

00:47:39
So through the higher you know, through a higher vibration, we

00:47:46
naturally come into our heart center.

00:47:48
We start thinking and feeling differently, not only about

00:47:54
ourselves, our environment, the world, you know, as it's up

00:47:57
front, you know, becoming more universal.

00:48:00
So the circumstances that we may find ourselves in will be

00:48:06
compelling us to let go of old strategies, old beliefs,

00:48:11
thoughts, feelings that no longer serve us and aren't

00:48:17
supporting our ability to move into a higher vibration.

00:48:21
And we will be given signs and this will be something you know.

00:48:26
This will this part will really ring true for you, because I've

00:48:30
seen you make your evolutionary changes.

00:48:34
We are given signs in our lives when it's time to make a change.

00:48:39
Yeah, totally, you've been through that.

00:48:41
Most people are familiar with this understanding.

00:48:44
So, if we can see the signs, trust in our inner guidance and

00:48:51
make the necessary changes whether it's in ourselves, our

00:48:55
environment, a key decision point in our lives and move with

00:49:01
those changes that come about through the way you know, maybe

00:49:05
with the way we feel about something, it could be through

00:49:09
circumstances that instigate that change or, you know, it

00:49:14
could be an obstacle that's placed in front of us to make us

00:49:17
stop in our tracks.

00:49:19
That requires us to reflect and go inward, you know.

00:49:23
You know situations or experiences that arise to compel

00:49:27
us to make a change.

00:49:29
These are the signs that are there to support us to move

00:49:34
forward and, in a way, for our highest good, so that we can

00:49:40
continue to integrate into that higher vibration.

00:49:43
We have to trust those signs and you know of all people in

00:49:47
the team, this should really resonate with you.

00:49:51
So you are actually a good example.

00:49:55
Let's turn that question back on you, right, because you have

00:50:00
really paid attention to shifts and changes.

00:50:04
I don't know if you want to quickly touch on that.

00:50:07
Yeah, sure, well, I will definitely go back to that

00:50:15
nagging thing that I've had up until a couple of years ago when

00:50:23
I was drinking alcohol.

00:50:24
Right, I want to stop, I want to stop, I want to stop.

00:50:28
Yeah, keep trying, keep trying, keep trying, and it's like that

00:50:34
last thing to tick off the list of being, you know, healthy to

00:50:39
not drink alcohol.

00:50:40
And eventually I, you know, I found a book, someone

00:50:44
recommended a book.

00:50:45
I read the book, wasn't expecting to stop, but managed

00:50:48
to stop, and I haven't had alcohol for two years.

00:50:51
But what started to unfold was all of this deep.

00:50:55
I'm going to call it trauma, you know, and I think that we

00:51:04
need to probably.

00:51:05
You know, trauma can be anything for anyone, right, you

00:51:10
know, it was like I drink because it's I can hide behind

00:51:15
that.

00:51:15
If I do something wrong, I can.

00:51:16
I can blame it on the drink.

00:51:18
If I do something, for example and I think and this is one of

00:51:21
the times I became really aware of it was when, like, I would

00:51:24
post something on social media nothing bad, but then I'd be

00:51:29
worried about what people would think.

00:51:30
But that went away when I had a drink, right, I didn't didn't

00:51:35
have to think those feelings of like, not being good enough, not

00:51:40
being liked, yeah, so there was all of that stuff coming up.

00:51:43
Anyway, it's led me on this massive journey over the last

00:51:46
couple of years where I'm still uncovering these things.

00:51:53
But, as you said, you need to be compassionate with yourself,

00:51:56
right, you need to like rather than go.

00:51:58
Oh, you know I'm not good enough.

00:52:00
Why do I feel that way?

00:52:02
Where did that come from?

00:52:03
And, like, have some self compassion about you know, that

00:52:08
was something that happened to you when you were a child or you

00:52:11
know, whatever it was, it was a protection mechanism.

00:52:16
So I think that, yeah, but though I guess so I guess that's

00:52:22
in stages, right, that's that tap, something's tapping,

00:52:26
tapping, tapping.

00:52:27
You know you've got to sort this out, got to sort this out,

00:52:29
and then it uncovered all this other stuff and I wasn't even

00:52:32
aware of that, but it's led me through this journey and along

00:52:37
that journey as well, I've become much more aware of that

00:52:40
fifth dimension, you know that, accessing that part of me and

00:52:46
that part of our coexistence, and it's like there's, you know,

00:52:53
it's like scratching the surface because you think you're

00:52:56
kind of like, oh okay, that makes sense now, but then

00:53:03
something happens and you have to dig deeper.

00:53:05
So you're and it is very, it feels very internalized, a lot

00:53:12
of it.

00:53:12
It's a lot of just, yeah, healing through your own

00:53:20
exploration and self-compassion and understanding.

00:53:23
But all of these words as well make so much more sense.

00:53:28
Like you know, I think self-heal has been around for so long,

00:53:33
but it's like, what does that actually mean?

00:53:35
And there are levels on it and it could mean different things

00:53:38
for different people, but obviously, like with what you've

00:53:41
been saying today, it makes more sense why we want to

00:53:45
self-heal because it helps us to move beyond those things that

00:53:50
keep us in the fourth dimension.

00:53:52
Yeah, we're attached to our stories, we're attached to our

00:53:55
traumas, we're attached to all of those things, but as we face

00:53:59
them and we uncover them and we go back inside.

00:54:03
We can heal them, we can process them and you don't let

00:54:07
them go, but you accept them and evolve, as you said.

00:54:12
I don't know if you were expecting me to yeah, well, I

00:54:17
think If you've touched on that particular one, because that

00:54:20
really talks to the letting go of an emotional pain, and that's

00:54:25
a really good example and I don't even know if it's like for

00:54:28
me, I think it's like don't let it go.

00:54:30
This is kind of where I've been at.

00:54:33
I've been trying to let it go or like fix it, and I've kind of

00:54:39
now realized that it's about accepting it and allowing it for

00:54:45
what it was and what it has been and what it still can be,

00:54:50
but not holding onto it as that's who I am.

00:54:56
Yeah, and the thing is, the place of acceptance and

00:55:01
accepting ourselves as walks and all is a really fundamental

00:55:06
attribute that we're all looking to master.

00:55:10
But through that acceptance, through you working through what

00:55:14
you've worked through, whether you realize this or not, you are

00:55:17
actually creating an alchemical shift within you and over time,

00:55:23
and it's like an onion layers and layers and layers.

00:55:26
And the more you keep working through that and just

00:55:29
surrendering from a place of unconditional love, acceptance,

00:55:34
you will actually clear it.

00:55:35
You will dissolve it, because a lot of the things you might be

00:55:40
bringing up we might think it's from something early in this

00:55:44
lifetime, but a lot of stuff that will be coming up now will

00:55:48
be from past lives.

00:55:49
So that's why it's gonna feel really intense.

00:55:52
But the other flip side to me turning that question back on

00:55:57
you is you got compelled to make a sea change.

00:56:01
So, on a more positive side, there was a sea change.

00:56:05
You move from city living to country living.

00:56:10
But you felt compelled.

00:56:13
You and your husband and family just felt right.

00:56:15
So really, from that perspective, people might find

00:56:21
that where they live doesn't resonate for them anymore.

00:56:25
So they make a sea change.

00:56:26
So that's another example of it and you just did it beautifully

00:56:30
.

00:56:31
We were running energy at the time and I could see your

00:56:35
evolutionary process really kicking in and you were making

00:56:38
these massive life decisions, like we're moving from the city

00:56:41
to the countryside.

00:56:41
Wow, the reality of our kids out of school that was another

00:56:47
big one.

00:56:47
The reality that you've created , the beautiful environment you

00:56:53
have created, is really all around fifth dimensional

00:56:57
consciousness.

00:56:57
Now, that doesn't mean say everyone has to leave the city

00:57:01
and move to the country.

00:57:02
I'm just saying for you.

00:57:05
That's what you were listening to in yourself and intuitively

00:57:10
garden and just felt right.

00:57:12
You and your husband made this decision.

00:57:14
So I'm not suggesting everyone they've all got to leave the

00:57:18
city but I'm just saying for you .

00:57:19
So what feels right for you will be something different for

00:57:23
someone else and it's really about we'll just pay attention

00:57:26
to what's coming up for you and what's changing.

00:57:29
Just go with that.

00:57:34
So that whole consciously shifting from a third

00:57:35
dimensional way of living to a fifth dimensional consciousness

00:57:38
and way of living.

00:57:39
It's about responding to life, one consciously trusting

00:57:44
instinctually what feels right for you and acting on your

00:57:49
intuition, which is what you're doing with your awareness,

00:57:52
tapping into your creativity in a whole new way, which you're

00:57:56
doing now.

00:57:56
You've made this sea change.

00:57:57
You're tapping into your creativity in lots of different

00:58:03
ways.

00:58:03
We don't have time to talk about it, but you are Grading

00:58:07
greater understanding towards not only yourself my God, you've

00:58:11
just talked to that but through that process of vulnerability

00:58:17
you've probably got more compassion and conditional love

00:58:21
for your husband, your children and other people around you,

00:58:23
because we're all going through it and we're all making those

00:58:26
changes.

00:58:27
But I guess, last but not least , really going with the flow of

00:58:33
that and connecting.

00:58:33
And when we go with the flow of what feels right for us and

00:58:38
acting on what feels right, we're really connecting in with

00:58:42
that synchronicity of our life.

00:58:43
So watching for signs in our life this year will support the

00:58:49
lives of those who are in the same world.

00:58:51
It will support us not only to keep evolving and keep changing

00:58:55
if it's more internal process that we need to look at but

00:59:01
we're becoming more into alignment of our new self and

00:59:07
our new reality.

00:59:08
So, yeah, watch it for the signs.

00:59:11
So just to finish this, then, really some tips about adopting

00:59:16
a fifth dimensional reality.

00:59:17
So what are the tips?

00:59:19
What are the tips?

00:59:20
Give us the tips, le Ver.

00:59:25
Look, I'm not giving something that is so radical and different

00:59:30
, and I would expect a lot of people have heard this on some

00:59:34
level but these are things that when I'm working with my client

00:59:37
base, I find myself talking to because they're really practical

00:59:43
things, right, yeah, and they're things you can hold on

00:59:46
to and say right, and really test the theory behind right,

00:59:51
rather than it's all vaporware, and really try and walk the path

00:59:56
of well, how do I create my fifth dimensional reality?

00:59:59
How do I create my heaven on earth.

01:00:02
How do I co-create my life?

01:00:07
So, as we know, during radical changes is always an opportunity

01:00:14
for growth and new endeavors.

01:00:17
So we will be challenged to trust our inner guidance, our

01:00:23
intuition, follow our heart and let go of whatever no longer

01:00:29
serves us, just let it go.

01:00:30
And whatever keeps coming up yet it might be a level of

01:00:34
something you've been working on you just keep working through

01:00:37
it and just keep letting it go right.

01:00:39
So, 2024 and beyond, old strategies will no longer work,

01:00:45
right, you know they won't work unless they're actually for your

01:00:53
highest goods.

01:00:53
So if you've got a strategy old strategy that still continue

01:00:58
working and supporting you know, new levels of consciousness, it

01:01:01
will continue to work.

01:01:02
But if it's an old strategy that really isn't serving you,

01:01:05
you've got to let it go right.

01:01:07
And the more we can do this, basically, the more we're

01:01:12
supporting you know that shifting.

01:01:15
But what are the things?

01:01:18
What are the simple tips I touched on?

01:01:22
We're moving into a heart, more of a heart-based consciousness,

01:01:25
and I know this sounds maybe a bit cliche, I don't know, but a

01:01:30
simple practice of simply and consciously moving your

01:01:34
attention from your mind into your heart center and thinking

01:01:40
and feeling and speaking from your heart is actually creating

01:01:45
a shift immediately in the way you feel right and the way you

01:01:48
think the vibration of your words are elevated.

01:01:53
Believe it or not, you could actually say the same words, but

01:01:55
because you're really coming from a heart, your heart center,

01:02:00
it really shifts the vibrations .

01:02:02
So the words you say might be the same, but what's behind it

01:02:09
feels different.

01:02:09
People experience it differently.

01:02:12
So practicing this over, you know, the more we practice okay,

01:02:15
before I'm speaking, I'm going to go from my head.

01:02:18
You know I'm thinking about this, but I'm going into my

01:02:20
heart and I'm going to speak from my heart.

01:02:22
You know, the more we consciously do this, it becomes

01:02:26
natural, you know, and you know it's a bit like breathing.

01:02:29
You know, you just naturally speak from your heart and that

01:02:33
whole vibration behind your words just changes everything.

01:02:37
And if you test this, you should notice how people respond

01:02:43
to you change, right.

01:02:44
So it's as simple as that, it's a very simple technique.

01:02:47
But trust me, if you really test this, if you're not already

01:02:51
working this way and it sounds, you know, maybe a bit

01:02:54
off-fetched it really does shift everything and it really does

01:02:59
connect you more into the vibration of the earth and the

01:03:04
heart vibration of the earth.

01:03:07
So the one that's probably more critical well being in our

01:03:12
hearts critical but the one that this really, I guess,

01:03:15
interlinks with is really consciously connecting with our

01:03:19
higher self.

01:03:19
Okay, and when we set the intention to consciously connect

01:03:24
to our higher self, so it's like I connect to my higher self

01:03:28
, I surrender to my higher self.

01:03:29
Whatever you want to affirm, we are actually opening ourselves

01:03:34
up and becoming more in a state of receptivity.

01:03:39
So we are saying to the universe I am open to receive

01:03:43
whatever I need to receive in the moment and whatever guidance

01:03:47
, whatever signs you want to bring my way.

01:03:49
And so it really enables us to receive higher guidance and from

01:03:54
our higher self, beyond the ego , so that we are more able to

01:04:01
respond to life in a synchronistic way.

01:04:03
So our higher self knows everything.

01:04:05
Right, we don't have an opportunity really to delve into

01:04:09
what's the higher self.

01:04:10
We can definitely touch on that another time.

01:04:11
So our higher self knows everything about us and is there

01:04:15
to guide us for our highest good, towards our highest

01:04:20
potential and with our higher purpose.

01:04:24
So again, it's all about the more we can come from our higher

01:04:28
consciousness, the more we will come into synchronicity of our

01:04:32
life and everything just becomes synchronistic.

01:04:35
You know, everything sort of seems to flow more with ease and

01:04:38
grace.

01:04:39
So it's definitely one to test and it's simply by saying I'm

01:04:44
surrendering, I'm connecting to my higher self.

01:04:47
So when we work from a higher self, a couple of things we're

01:04:52
accessing our creativity.

01:04:54
We will find that we're more creative and problem solving.

01:05:00
Thinking of cyber square with problem solvings were definitely

01:05:06
more intuitive, were really connected into our broader

01:05:10
psyche and our wisdom that we've carried for many lifetimes,

01:05:15
that we can leverage in this lifetime.

01:05:20
So working on our high self also impends up to spiritual guides.

01:05:24
There's a whole hierarchy around us supporting us, tapping

01:05:27
us on the shoulder, but unless we ask for help from our

01:05:32
spiritual guides, then they are less able to support us and help

01:05:37
us.

01:05:38
So that's a whole other conversation, right, but, though

01:05:43
, by operating from a higher self, what we're saying is we

01:05:48
are working beyond our ego, personality, self, who might

01:05:53
think it knows everything and knows what we need, but our

01:05:57
highest self actually knows what we need for our highest good.

01:06:01
So the more we can tap into our higher self, the more we're

01:06:04
working from higher levels of consciousness and we're more

01:06:09
able to receive clarity, understanding and direction at a

01:06:15
point in time, you know, in a month, in a year that actually

01:06:20
might be useful to solve something going on in our lives,

01:06:24
right?

01:06:24
So, yeah, so I would basically recommend testing this, and the

01:06:32
meditation I'm actually having created is well, let's create an

01:06:36
imprint.

01:06:36
Well, how do I connect with my higher self?

01:06:38
What does that feel like?

01:06:40
What's that process of coming out of the personality self into

01:06:45
the higher self?

01:06:45
The meditation will specifically guide you through a

01:06:49
process to get to that point.

01:06:52
Okay, yeah, so that's the meditation to listen to, to

01:06:56
really get an imprint of what I've just stated.

01:06:58
On a solid level.

01:07:00
I go, oh, yeah, now I really know how can work in a new way

01:07:05
and differently.

01:07:05
But importantly, you think for a moment so if we're connecting

01:07:10
to our higher self and we're bypassing our personality self

01:07:16
and you think about your Chiron, specifically from a Chiron

01:07:20
wounding that is triggered when you know something in our life

01:07:26
plays out and it triggers our wounding, if a trigger comes up

01:07:32
from our Chiron wounding and we immediately connect to our

01:07:36
highest self in that moment, then we're not going to play out

01:07:40
our Chiron wounding, are we?

01:07:41
So it's really, I'll say, bypassing.

01:07:46
I don't think that's really the right word.

01:07:47
What you're doing in that moment Chiron is triggered.

01:07:51
Definitely worth listening to.

01:07:52
Part one Chiron's triggered.

01:07:55
We're about to go into a knee jerk reaction.

01:07:57
But I've just remembered I've got this tip oh, I'm going to

01:08:01
connect to my highest self and I'm just going to go with that.

01:08:04
What's my highest self guiding me to do?

01:08:08
You don't step into that trigger.

01:08:11
You don't step into that knee jerk reaction and you respond

01:08:14
from your highest self.

01:08:15
You're actually working through your Chiron and you're

01:08:19
dissolving an aspect of your Chiron wounding in that moment

01:08:25
as you do that.

01:08:26
So there's another really good reason to really connect to the

01:08:30
highest self.

01:08:33
We talked about what the Chiron is.

01:08:34
And the last thing, last but not least, nadine, I know we've

01:08:40
gone over time the first thing I really talked to clients about

01:08:46
is consciously connect with the earth, consciously connect with

01:08:51
mother nature and the elements.

01:08:53
And this is one of my most favorite practical tips that I

01:08:58
get my clients working with, because we're all running around

01:09:01
, we're all getting so depleted in the moment and we've got to

01:09:05
find that and we're not running energy on ourselves.

01:09:08
We've got to find a way to resource and when we connect

01:09:12
with nature, we're really supporting a resourcing process

01:09:17
by connecting with nature, right ?

01:09:18
So you know, going for a walk, you know, sitting in nature,

01:09:22
spending time in the garden, these are important things to

01:09:27
support the resourcing process, to keep lifting our vibration

01:09:31
and holding our vibration so we don't drop right, we don't drop

01:09:36
our vibration, and supporting ourselves to resource.

01:09:41
So you know, when we connect to the earth, you know, and

01:09:46
particularly I say to clients, connecting with the earth

01:09:49
element.

01:09:49
Well, that could be walking on the beach in bare foot, it could

01:09:53
be walking in the park and really feeling the earth and the

01:09:59
earth element beneath our feet and absorbing the nutrients and

01:10:03
revitalizing ourselves.

01:10:04
Hugging a tree, you know, revitalizing ourselves and

01:10:08
really supporting our vibration to stay high.

01:10:12
Connecting with the air element is really about you know.

01:10:14
You know you're out walking and you feel the air wafting past

01:10:19
you, through you and it really like it's almost like a flossing

01:10:23
.

01:10:23
You know, when I feel the air on my skin, I just feel like

01:10:27
it's blowing away Anything I'm holding on to, any lower

01:10:31
energies, any dross, any stagnated energy.

01:10:34
The air element really wafs and can clear and lift that.

01:10:38
So from a fire element, really it's connecting with the sun.

01:10:43
So you know, when we're out walking about and feeling

01:10:47
depleted or just low in the energy.

01:10:49
You know it's really connecting to that sun element which is

01:10:53
the fire.

01:10:54
And you know I describe to my clients, you know, really feel

01:10:58
the sun through the third eye, which is the middle of the

01:11:02
forehead, and feel yourself absorbing the sun's ray through

01:11:06
the third eye and bringing that fire source element, energy,

01:11:12
from the sun down through the body and just resourcing and

01:11:16
revitalizing yourself that way.

01:11:19
And the second to last element is the water element.

01:11:22
You know, going for a swim, going, you know whether it's in

01:11:27
the sea or a waterhole, or having a shower or a bath, you

01:11:32
know washing away old emotions, cleansing and lifting our

01:11:37
emotions and creating, you know, a sense of renewal.

01:11:40
You know I love jumping in the shower because you know,

01:11:43
especially just being hot through night, jumping in the

01:11:45
shower just really lifts my energy and sort of sets me off

01:11:49
on a good note for the day.

01:11:51
And the last one, which is less thought of, you know, the fifth

01:11:55
element, which is ether and which is actually made up of the

01:12:00
other four elements.

01:12:01
So the best way that I would tell my clients to work with

01:12:05
this element is like light, you know.

01:12:09
So the fifth element contains earth, air, water, fire, and

01:12:13
you'd almost see those elements combined together and visualise

01:12:17
it as light and feel your body absorbing ether right, and

01:12:23
that's worth doing because you're just really starting to

01:12:25
think more fifth dimensional and beyond when you're thinking

01:12:29
about ether right and you might bring that down through the

01:12:33
crown or you might connect with that ether element through the

01:12:37
heart.

01:12:39
So, making time to really connect with nature and really

01:12:46
absorbing the elements of the earth as well as the cosmos,

01:12:51
which we're doing more unconsciously, will support us

01:12:55
to hold our vibration, keep resourcing so that we don't dip

01:13:01
in energy.

01:13:01
But so, from a transverse healing perspective, we work in

01:13:07
this way.

01:13:07
You know we, when we're running transverse healing energy

01:13:12
procedures, a core part of what we're doing is proceed.

01:13:16
We're pulling the elements of the earth, finer elements of the

01:13:19
earth and the cosmos, and we're pulling those high frequencies

01:13:22
in as energy procedures and tapping into the body.

01:13:26
So from a really energetically perspective, we're working with

01:13:31
nature in the practical way I've just described, but we're

01:13:34
working through procedures and tapping into nature of elements

01:13:37
and cause and the cosmos, accessing higher elements and

01:13:41
resourcing the body that way and supporting a clearing process

01:13:46
energetically that way.

01:13:47
So connecting with the earth and Mother Nature is a way to

01:13:53
work with what we work with in transverse healing is the

01:13:59
elements.

01:14:01
So, just to finish, basically listen to the meditation.

01:14:04
Yeah, listen to it, because that will give an imprint of

01:14:08
everything that we've talked about and really support you to

01:14:12
really start living that fifth dimensional reality and

01:14:15
consciousness.

01:14:16
Amazing, laverne.

01:14:18
Thank you so much for all of that amazing information.

01:14:22
Guys, we've come to the end of our podcast.

01:14:27
Please don't forget to go back.

01:14:31
Listen to the first part, if you haven't already.

01:14:36
If you've got any questions, go to Laverne's social media or to

01:14:43
her website.

01:14:44
We're going to pop those links in the show notes so you can ask

01:14:48
her any questions, you can touch base with her there.

01:14:50
And don't forget to listen to the meditation that supports

01:14:55
this episode.

01:14:55
We'll see you in part three.

01:14:58
Until then, bye-bye for now.