The Midlife Rebel PodcastOctober 08, 202600:00:37

Why Girls Need to Understand Their Cycles Early

Name: Why Girls Need to Understand Their Cycles Early
Uploaded: 2026-10-08T21:29:25.000Z
Duration: 37
Description: Understanding the menstrual cycle is about so much more than knowing when your period is due. Katrina Christian explains why teaching girls about their cycles...

Understanding the menstrual cycle is about so much more than knowing when your period is due.
Katrina Christian explains why teaching girls about their cycles from an early age can help them develop body awareness, confidence and a deeper understanding of their physical and emotional wellbeing.
From The Midlife Rebel Podcast.
#MenstrualCycle #GirlsHealth #BodyLiteracy #HormoneEducation #TheMidlifeRebel

body knowledge, body literacy, Cycle Awareness, hormone balance, Cycle Tracking,