Why Don't We Understand Our Menstrual Cycle?
The Midlife Rebel PodcastOctober 10, 202600:00:37

Why Don't We Understand Our Menstrual Cycle?

Most women experience menstrual cycles for decades, yet many of us reach adulthood without a clear understanding of how they actually work.
Katrina Christian discusses the gaps in menstrual health education and why understanding our hormones and cycles is so important for women's health, particularly as we approach perimenopause.
From The Midlife Rebel Podcast.
#MenstrualHealth #MenstrualCycle #WomensHormones #Perimenopause #TheMidlifeRebel
body literacy, Cycle Awareness, cycle syncing, cycle tips, menstruation,
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